Have a Healthy Thanksgiving

I know! I hear you. Thanksgiving is for eating all of the "brown" food, and for enjoying all the gooey, sweet and sticky with abandon...and then taking a nap while pretending to watch football.

Add a little healthy and healing food to your traditional table.

Yes, that's true, but what if...  What if you reduced the brown and beige food consumption and ate more green beans and my Rainbow Slaw? Or what if you ditched the leftovers by eating only turkey and ham and this gut cleaning slaw made with cabbage, rainbow carrots, apple cider vinegar, pumpkin seeds and a Granny Smith apple? No bread, no dressing, no gravy, no cake. Hey, you splurged. Good for you! Now head towards balance with this easy mayonnaise-free slaw that will help to keep your gut happy. Here's my recipe.

This recipe is my Thanksgiving gift to you. Click for the recipe in printable format. Use fresh and quality ingredients like my favorite maple syrup from Sapwood in New York State.

Best maple syrup I've ever had.