Banh Mi Burger--Food Freedom
If our July 4th, a.k.a. Independence Day, celebrates freedom, then why not freedom from the typical food of the day? I said this to myself as I began planning grocery shopping for this year's quiet celebration with me, myself and my husband. I was feeling rather rebellious, and I also had frozen grass-fed burgers in the freezer. It wasn't long before the Banh Mi Burger was born!
Before I get
to the recipe, I want to offer thanks to Emeril Lagasse’s Instagram account for posting his recipe for a Banh Mi hot dog. Thank you, sir!
The Banh Mi sandwich is a blended cultures meal, and it’s so loaded with veggies that it really is a complete meal. Banh Mi refers to bread in the Vietnamese language, and it’s the meat that’s used to finish it out that changes it to Banh Mi this or that. So, bread with grilled pork or bread with sautéed chicken, but in Vietnamese. According to my own accumulated knowledge and online research, when the French “visited” Vietnam, some of their food was adapted into the established Vietnamese cuisine. So, sometime in the 1950s, the Banh Mi was invented and featured the French baguette and a layer of pate! To this day, the pate is still a primary ingredient of the traditional sandwich.
For a printable recipe, please click here.
I happened to have sunflower sprouts in my refrigerator, so they went on the sandwich too. |
Did you
wince when you read Banh Mi Burger? Especially on such a patriotic day as the
fourth of July? Shouldn’t we grill good ole American burgers? Well, we can
still do that, but a blended sandwich like this is so essentially American if
we can agree that, except for Native Americans, we are all immigrants. So I
present to you for serious consideration and delicious consumption, the Banh Mi Burger! I hope you find it as
delicious as we did.
Easily shared by two, this sandwich is patriotic, delicious and loaded with nutrition. |
The Banh Mi sandwich is a blended cultures meal, and it’s so loaded with veggies that it really is a complete meal. Banh Mi refers to bread in the Vietnamese language, and it’s the meat that’s used to finish it out that changes it to Banh Mi this or that. So, bread with grilled pork or bread with sautéed chicken, but in Vietnamese. According to my own accumulated knowledge and online research, when the French “visited” Vietnam, some of their food was adapted into the established Vietnamese cuisine. So, sometime in the 1950s, the Banh Mi was invented and featured the French baguette and a layer of pate! To this day, the pate is still a primary ingredient of the traditional sandwich.
For a printable recipe, please click here.
Ingredients
¾ cup rice
wine vinegar
¼ cup sugar
½ tablespoon
salt
1 cup
boiling hot water
4 cups
carrot matchsticks
4 cups
finely shredded cabbage
2 cups
watermelon or daikon radish matchsticks
Two large
French bread sub rolls
Mayonnaise
& Sriracha
1 cup shaved
hothouse cucumber slices (about half of one cucumber)
Cilantro,
about half a bunch (wash just prior to using or it will get limp)
Thinly
sliced fresh jalapeno peppers or sweet red peppers (to taste)
4 grass-fed
hamburger patties (or make your own from 80/20 beef)*
Sauce for burger
patties:
1 tablespoon chili-garlic sauce
1 tablespoon fish sauce
1 tablespoon sesame oil
½ teaspoon sugar
*I use the
frozen and organic Simply Nature grass-fed burger patties from Aldi
Instructions
Whisk
together the burger sauce ingredients and set aside.
Prepare
marinated veggies by combining carrots, cabbage and radishes with the salt, sugar
and rice wine vinegar. Toss well and pour on the boiling hot water. Toss again,
cover with a towel and set aside to cool. Can be made ahead and kept for up to
a week to use with other sandwiches.
Cut the
rolls lengthwise through one side and toast in the oven. You want a crispy
exterior and soft interior. Set aside.
Gather all
of your remaining ingredients and utensils. Now you’re ready to cook the
burgers and assemble the Banh Mi.
Cook burgers
according to package directions…in a pan…on the stove. No hot grill and July 4th
heat and humidity. Place all burger patties in a shallow bowl and pour all of
the burger sauce over all patties. Turn them and set aside to begin assembly.
Slather the
rolls very generously with mayonnaise and liberally drizzle the Sriracha on one
side of the roll. Place two patties onto the side of the roll with Sriracha.
Top with
pickled vegetables and then with remaining fresh vegetables. Don’t be afraid to
layer up with vigor. You can smoosh
everything once it’s all layered.
Cut each sandwich in two and consume with enthusiasm and a spicy ginger beer like Goslings or a refreshing American standard from America’s oldest brewery, Yuengling lager.
Cut each sandwich in two and consume with enthusiasm and a spicy ginger beer like Goslings or a refreshing American standard from America’s oldest brewery, Yuengling lager.
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